This is a quick post because these dogs need rescueing ASAP. Pictures and details will follow soon or email me for more info. Thanks! Oscar – neutered, 3 year old male shepherd mix, extremely sweet and loving – gives lots of kisses and wiggles/dances for you while he smiles. Oscar was brought in with another [...]
Name: Merlin Sex: Male (neutered) Age: approx. 3 years Breed: Pit Bull Mix Merlin is a sweet, gentle dog with so much love to give. He is great with other dogs of all sizes, and loves children. Merlin will tolerate the presence of cats, but should not be considered 100% cat safe. His very favorite [...]
Brandy is a Lab/Rhodesian Ridgeback mix. She is approx. 1yr old. There is a scar on her back. They think she might have been abused before they found her. She is very loving and gets along with other dogs, as you can see, she’s hanging out with Wesley. Wesley is a Husky mix. He is [...]
***Home Sweet Home*** The shepherd mix pup has been adopted! Thanks for all that helped her find a forever home. There’s a new dog in need of a home. As with any pet, remember to be sure that you and the breed are a good match. Personalities are more fun when they mesh! Take care [...]
Many people connect with an animal at some point in their life. Dogs are loyal, kittens cuddle, and fish are soothing. Countless studies have proven that both people and their pets benefit from the relationship. There have been days that I don’t know what I would have done without my dogs around to comfort me [...]
Few people are gifted with the ability to perform well athletically for a lifetime. Some people never compete and are content keeping a routine fitness program for a healthy lifestyle. Then there are the athletes that do well at several events and sometimes struggle with the decision to keep training hard or to train for life. If everyone [...]
There are enough runs, rides, and walks to keep you booked every weekend. They are a great way to stay motivated, socialize, and the entry fee money usually benefits a worthy cause. What about when you have crossed the finish line and just want to have a run for fun? Many athletes reach a point [...]
Focus helps us move toward our goals. Fitness being an important part of many peoples’ lives, I wonder what helps different people maintain a focus? Many athletes have a race or performance that helps them maintain a focus. Visualization is a big tactic for athletes and anyone focusing on a particular goal. What about if [...]
Many people do things to show love and respect for their significant other. Helping with chores, errands, work are nice ways to show that you care. Wearing a certain outfit or cologne that appeals to them has a double benefit for you and your partner. How about the way you care for your health? Many [...]
You might be surprised to learn that the vegan diet is not unheard of to many top performing athletes. Here’s a quick list from wikipedia: Ken Bradshaw (Professional Big Wave Surfer) Peter Brock (Australian touring car driver) Mac Danzig (professional mixed martial arts fighter) Scott Jurek (ultramarathon runner) Carl Lewis (track and field star) Mike Mahler [...]
