Being a complete person is what Physical Matters is all about – discovering the things that can make us happy, healthy, whole people. Sometimes those things are complex and other times they are as simple as a walk in the park – with “man’s best friend” that is.
Exercise and eating well are both important. However, we can also benefit by finding a connection with something that lifts our spirits. My two favorite mood boosters are my dogs. Pets are so much fun and can be one of the best ways to bring a new type of quality into your life.
Not only can they offer health benefits, they will be your friend for life. If you have a furry, feathered, or scaly buddy we’d love to see a picture. Enjoy the podcast! -trvw